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Lisa Asbell RN
Apr 22, 20201 min read
Hunger and Fullness
Click the Link below to get the whole PDF. Screen shot this page and set up a new CUP OF HOPE album in your phone! I don't want to...
2,090 views
Lisa Asbell RN
Apr 20, 20205 min read
FAQ
Hi Everyone! I get asked all the time for meal plans.... I don't have any or I would gladly share.... I eat a lot of the same things...
4,230 views
Lisa Asbell RN
Apr 8, 20201 min read
Finding Beauty
I know this is such a hard time for everyone but if we can just find some beauty in each day it helps. Here is some of the beauty in my...
504 views
Lisa Asbell RN
Jan 27, 20202 min read
My Best Tips for Getting Started!
1. Do it for a long term reason. Health is a great one. Events like weddings, people you love like grandchildren or a spouse likely...
645 views
Lisa Asbell RN
Jan 5, 20203 min read
You can change your life in 100 days
I always knew it was possible. My favorite word in the English language is BELIEVE. I always believed there was a way. For almost 30...
384 views
Lisa Asbell RN
Nov 13, 20182 min read
Steps to Changing things you don't like
I got up thinking about change today. I have changed a lot in the past 10 years... I have more things that I would like to change. I was...
242 views
Lisa Asbell RN
Nov 12, 20183 min read
Walking Food Market Tour NYC
Well not everyone would want to walk from Times Square to Chelsea but I did last week and it was fantastic! If you want to walk off what...
196 views
Lisa Asbell RN
Nov 10, 20181 min read
Travel
I am asked a lot for travel advice and believe me, I enjoy talking about travel! I always wanted to travel since I was a young girl...
146 views
Lisa Asbell RN
Nov 5, 20182 min read
Four ways to keep peace in your work.
I read this little book, The Four Agreements, many years ago. I am guilty of many times not remembering the power of them. When I find...
210 views
Lisa Asbell RN
Oct 24, 20181 min read
Burberry and Side Striped Pants
I love this Burberry clutch! It is a cross body, an evening bag and a clutch. With Wine and Burgundy being such great colors for fall,...
137 views
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