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Lisa Asbell RN
Oct 5, 20201 min read
Confidence!!! Who needs more?
This statement is true for me. When Im doing the right thing by me ...... I dont pay attention to the scale!!! Cant wait for tomorrow...
159 views
Lisa Asbell RN
Oct 4, 20201 min read
#NSV thin feet and veins
last night after a bath, i was putting on lotion and I was stunned!! I couldn’t believe it 🧠🥊 I’ve never seen veins in my feet! It...
142 views
Lisa Asbell RN
Oct 3, 20201 min read
Confidence
I have so much more confidence about everything but omg 😳 I wouldn’t even look below my neck in the mirror for years!!! Years!!! I...
188 views
Lisa Asbell RN
Oct 2, 20202 min read
🍁 Back to Basics #🍁b2b
🍁 Back to Basics #🍁b2b Each day rate yourself a 🍁 For each on of the basics you complete 🍁🍁 What are the basics ? 1. Caloric intake...
162 views
Lisa Asbell RN
Oct 1, 20201 min read
It’s October !!!
i promised the #brainpunch tracker and we have it!!! There are a few changes that will be made! This is a bonus !!!! Were not in the APP...
225 views
Lisa Asbell RN
Sep 30, 20201 min read
Well I shouldn’t have !!
Hi all it’s Well Wednesday!!! I was under the weather Monday ... tummy trouble! I ate this cupcake 🧁 Sunday night! I was convinced !!!...
175 views
Lisa Asbell RN
Sep 29, 20200 min read
171 views
Lisa Asbell RN
Sep 28, 20201 min read
A fun moment ❤️ Terry told Wayne to stick out his chest !!! Hahaha 😂
I hope you all had a wonderful weekend. We had the best weekend!!! Our marriage has improved over this past month ..... Did your home 🏠...
164 views
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