Are You Ready to Start 2025 Healthier, Happier, and More Empowered? 

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Course Dates: October 28th – December 16th, 2024
Time: Mondays, 7:00 PM EST
Format: Live, transformative 40-minute audio sessions with Lisa, designed to spark real, lasting change!

Cost; $159 for 8 weeks 

Why Mondays with Lisa?

If you’ve ever felt like the holidays derail your health and happiness, this program is for you. Forget obsessing over food or stressing through the holiday chaos—this is your chance to end the year feeling in control, empowered, and ready to step into 2025 as your best self.

With Monday’s with Lisa, you’ll get weekly sessions that break down big lifestyle changes into fun, simple, and actionable steps. Whether you’re looking to kick sugar cravings, manage emotional eating, or thrive through the holiday season, this course will guide you every step of the way.

What Will You Gain?

🔥 Break Free from Sugar Addiction: Learn how to kick sugar cravings and build healthier habits.
🎉 Own the Holidays: Enjoy the holiday season without sacrificing your goals—stay on track, stress-free.
🧘‍♀️ Destress Your Life: Gain tools to eliminate overwhelm and restore balance in your everyday routine.
📅 Plan for 2025: Walk into the new year with a powerful plan for success and well-being.
💡 Jumpstart Your Well Lifestyle: Begin living your healthiest life, not just physically, but emotionally and mentally too.
💬 New Lisa Lessons: Dive into fresh, science-backed insights and real-world strategies each week.

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What Makes This Program Different?

Fun, Simple, and Effective
Lisa’s engaging style makes lifestyle changes feel exciting and accessible. You’ll receive practical, easy-to-follow steps each week that will keep you motivated without overwhelm.

Recorded Sessions
Missed a live session? No problem! All sessions are recorded and sent to you the next day so you can stay on track.

Proven Results
Thousands of people have used these strategies to change their lives, lose weight, and develop healthier habits—without medications or surgery.

Doctor-Approved
The Well Lifestyle approach is trusted and supported by doctors all over the country. You can feel confident that you’re joining a program backed by medical professionals and real success stories.

Weekly Breakdown

1️⃣ Week 1: Jumpstart Your Well Lifestyle
2️⃣ Week 2: Breaking the Sugar Addiction
3️⃣ Week 3: Own the Holidays
4️⃣ Week 4: Destress Your Life
5️⃣ Week 5: Purpose and Vision
6️⃣ Week 6: Change Made Easy
7️⃣ Week 7: The Well Lifestyle
8️⃣ Week 8: Planning for 2025

This Is More Than Just a Course—It’s Your Path to a New Life.

Don’t wait until the new year to make changes. Start now with Mondays with Lisa and take control of your health, happiness, and future.

You’ll leave each session with actionable steps to create real, lasting change in all areas of your life—health, relationships, mindset, and more. By the end of this program, you’ll feel lighter, stronger, and more confident than ever before.

Sign Up Now to Secure Your Spot!

Limited seating—this exclusive course fills up quickly!  WELL MEMBERS USE code "mondays" save $30